Blog Articles

Aug 05, 2019

Brief History of Chiropractic

As Singapore's 54th national day approaches August 9, 2019, I like to share a brief history of Chiropractic...

Jan 28, 2020

Cross Crawl Chiropractic Exercise

Cross crawling can be use together with chiropractic adjustments to improve balance and coordination..

Apr 27, 2020

Covid-19 and Chiropracitc

What has Covid-19 got to do with chiropractic care? Since the birth of chiropractic in 1895...

May 06, 2014

A Healthy Spine With Chiropractic

We have been taught how to have a healthy set of bones (teeth) in our mouths but...

Mar 18, 2019

Lower Back Pain Body Lean to One Side

Have you experienced lower back pain and your body lean to one side? You may feel shocked looking at your not so usual..

Apri 05, 2019

Avoid the 3 Biggest Mistakes Finding a Chiropractor

If you’ve ever had any type of pain, auto accident, work injury, physical ailment...

June 06, 2019

Wear a Backpack Correctly for Posture

I made a video to explain the reason why your backpack could hurt you.

May 08, 2017

Pregnancy Pain Relief with Chiropractic   

If you are looking for pregnancy pain relief without drugs or any medication,...

Feb 20, 2017

Chiropractic Boost NFL Performance

According to Harris Polls, Professional American Football is America’s...

 Oct 19, 2016

Toxic Emotions Cause Pain

One of the main type of stress that cause pain and diseases is Emotional or...

May 2, 2016

Improve Sleep By Reducing Blue Light

If you use your computer and mobile phone frequently and especially so hours...

 Aug 20, 2015

Sleep Posture - Part 2

In Part 1, we learned that there basically two types of sleep posture...

June 21, 2015

Sleep Posture - Part 1

Have you woken up with a sore neck or back? If your answer is yes,...

March 5, 2020

Correct Laptop Posture

Using your laptop for work or home? Avoid neck pain by...

 Oct 16, 2014

Chiropractic Travel Insurance Coverage

Did you know you can get chiropractic treatment coverage at no additional cost on

 Aug 07, 2014

Chiropractic Stimulates Brain Chemicals

Ever wondered how spinal adjustments improve back or neck pain so quickly...

July 07, 2014

Dangerous Steroid Injections for Back Pain

If you knew that the commonly practiced back pain steroid injections are...

July 01, 2014

Stress Overload Concept

The Stress Overload Concept explains why we get sick and experience pain. We...

June 12 2014

Work Related Injury Pain

Work-related Injury Pain in the neck or back is getting more awareness even with the